Running Accessories

Here are some of my favorite running accessories:

Garmin Forerunner 405

garmin

I used this watch for 2 years before upgrading.

Now I use the Garmin Forerunner 620

photo11_thumb.jpg

You can read about it here

Saucony Women’s Run Lux II Short

shorts

I have two pairs of these. They’re comfortable, have a nice pocket on the side, and don’t squeeze too tight around the waist.

PRO Compression

compression socks

These come in lots of fun colors and designs, and procompression always has a deal on the “sock of the month”. I like to wear these while running, and before and after long runs.

Brooks Women’s PureFlow 2

photo1.jpg

I am on my second pair of these, but I also like the Brooks Women’s Ravenna 3
and Brooks Womens PureCadence 2

The Grid Foam Roller

foam roller

Where would I be without my foam roller? Once I truly learned how to use it properly, it definitely helps me recover from my runs and keeps my muscles loose. My foam roller is from trigger point

I also use these products  as well:

(The ball is also from trigger point)

sticks

Camelbak Women’s Hydration Pack

camelbak

This has saved my life on so many of my long runs this summer. Sometimes I have needed a little more water on really sweaty days but usually 50 oz is plenty.

Camelbak Quick Grip Podium Chill Bottle(21-Ounce/Zip Packet, Black)

handheld

I use this on shorter runs when I still want to bring something to drink. I also like that I can store some things in the pocket like gels or keys. Also, this bottle helps to keep my water cold.

Tuneband for iPhone 4 & iPhone 4S
and Philips Flexible Earhook Headphones

music

I don’t love having my phone on my arm while I run, but when I bring it this works well enough. (When I do a long run with my camelback annadel I keep my phone in there).

Also, I need headphones that loop around my ear and I never have a problem with these. They’re only like $9 and don’t last too long but since they are cheap I don’t mind replacing them a couple times a year.

Honey Stinger Organic Waffles

honey stinger

I usually either eat a half or a whole one of these before early runs during the week. I find that I can eat them and start running right away without needing to digest. I like eating a little something before I run and I have found these work really well for me.

GU Energy Gel

gu

During long runs I usually take a packet of Gu about once per hour. I like peanut butter, tri berry, jet blackberry, and mint chocolate.

www.RoadID.com
 road id

I think this is probably the most important running accessory! For $20 it is well worth it and now I put it on before every run without even thinking about it- Garmin on one wrist, road ID on the other!

Also check out the other tabs for winter running gear and favorite running-related books.

Disclaimer: I am an affiliate of Procompression, Trigger Point, Amazon, and Road ID. I was not compensated for this post and all opinions are my own.

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One thought on “Running Accessories

  1. Pingback: Raleigh Marathon Week 7 and Preventing Injury | Running Out Of Wine

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