I finally made a Pinterest site for the blog! It is still a work in progress, but I started organizing it this weekend. I made a board for ‘’This Week’s Meals” where I will save everything I plan to make that week, and then move it to another board if I like it and want to make it again. Check out my Pinterest page here:
So here is my meal plan for this upcoming week:
Sunday: Baked salmon (I don’t follow a recipe, I just top it with olive oil and seasoning), cous cous, veggies (broccoli, carrots, cauliflower)
Tuesday: Turkey burgers, sweet potatoes, green beans
Wednesday: Italian Quinoa Bowl
Thursday: Parmesan Crusted Chicken This is Rob’s favorite meal. I have made some changes to it over the many times I have made it.
Friday: Pasta, turkey meatballs, salad
Saturday: Out to dinner for Mother’s Day
I washed up some kale and pulled off the stems, to freeze and use in smoothies this week.
I also cut up pineapple to use in this smoothie, and peeled some bananas. Both will also go in the freezer.
Berries for snacks and yogurt:
And cut up some chicken to keep in the freezer for meals later in the week.
As I said above, there was an explosion of the spaghetti squash in my microwave.
I made the recipe with penne because that’s what we had…not as healthy but oh well!
At least we will be having this salad on the side:
I made turkey meatballs to keep in the freezer (I made 16, and split them into 2 containers of 8).
I made more hummus this week, but this time its for a potluck at work.
And of course we needed something sweet for this week. I baked these cookies but subbed 1/2 for the butter for 1/2 cup plain greek yogurt.
I also came up with a workout plan since I am trying to include more yoga into my routine while I have this month membership:
|AM||rest||4 miles||5 miles||Elliptical, body pump, cx works||5 miles||3 miles||11-12 miles|
|PM||rest||Body Pump||–||Yoga||Runners core DVD||Yoga||–|